Does Massaging Your Boobs Make Them Bigger?

Have you ever wondered whether massaging your boobs could make them bigger? Well, wonder no more, because the answer is yes! Massaging your breasts can stimulate growth and development by increasing blood flow to the breast tissue, which can lead to increased production of estrogen. Estrogen stimulates the growth of new breast cells, which can make your breasts bigger overall if you do it consistently. But there’s a catch! Massaging your breasts alone isn’t going to make them bigger – you need to combine breast massage with other healthy lifestyle habits in order to see any results at all!

How breasts develop

When we talk about breast size, we’re really talking about four distinct structures: adipose tissue (fat), Cooper’s ligaments, lobules and alveoli (milk glands), and ducts. While some women are genetically predisposed to having larger breasts, that doesn’t necessarily mean they have more fatty tissue—or that they should be massaging their breasts hoping for bigger results. What helps increase breast size over time is weight gain; if you gradually put on pounds over your lifetime, your breasts will likely increase in volume as well. Over time, weight can also stretch out Cooper’s ligaments and influence how much fat or glandular tissue your body has.

Breast massage for growing larger breasts

Massage may not be able to enlarge your breasts but it can have some positive effects on breast health and sensitivity. Many experts consider breast massage a standard part of self-care, even though there are few scientific studies that prove or disprove its effectiveness. But a quick search of online forums shows people saying they notice an improvement in their breasts' health and appearance. You might say you’re doing it for your own satisfaction, and there’s no downside to feeling good about your body parts.

Breast exercises for making your breasts bigger

One of the most popular myths surrounding breast enhancement is that you can make your breasts grow larger simply by massaging them. While there is no evidence to suggest that massaging your breasts will make them bigger, it can improve blood flow and lymphatic drainage, which may help relieve some of the breast pain or discomfort associated with PMS. However, in order to get rid of actual breast size asymmetry, you’ll need to enlist in a more effective form of exercise.

Results you can expect from an exercise and breast massage

While breast massage is good for increasing blood flow and relaxing your pectoral muscles, it won’t actually increase breast size. You can expect results from exercising that include an overall reduction in back pain, a firmer appearance, and an improvement in posture. In addition to these benefits, you’ll also burn calories if you do aerobic exercises.

How to get maximum results from breast massage and exercise

To get results, you’ll want to spend a few minutes massaging your boobs, first in one direction and then another. Try not to massage them for more than five minutes at a time, though—as with any exercise regimen, too much is not always better. Plus, you don’t want to tire out your boob muscles before starting your workout!