Sagging Breasts Begone! Home Remedies to Firm Up Your Chest

How do you feel about your breasts? Do you like the size and shape of them? For most women, their breasts are an important part of their identity, and as such, we want to show them off, in tight tops and low-cut dresses if possible. But what happens when the perkiness in your chest starts to sag? How can you get some lift in your girls without going under the knife? Let’s talk about how to firm up your breasts using simple at-home remedies that will help you show off your curves once again!

Massage your chest with castor oil

Castor oil isn’t just for constipation—it can help give your sagging breasts a boost. Massage a few tablespoons of castor oil onto your chest daily. Rub in an upward circular motion, starting at your cleavage and working up toward your collarbone. You should feel a slight burning sensation as you work, which is normal. The circulation-boosting massage will increase blood flow and tighten things up.

Use breast-firming cream

Breast-firming cream is a highly effective home remedy for fallen breasts. If you want to firm up your chest, try applying it on a daily basis and increase your dosage if necessary. Note that breast-firming cream only works for natural breasts; if you’ve had implants, you’ll need more drastic treatments.

Wear a sports bra

The simplest and most effective way to get your breasts back on track is by wearing a proper bra. Wearing an ill-fitting bra can make your breasts sag, but that doesn’t mean you have to spend tons of money on a fancy sports bra. Simply swap out any bras that don’t fit properly and wear a simple, lightly supportive one when exercising. Exercise itself can help perk up saggy breasts by increasing blood flow through your body.

Exercise

An increase in exercise will help prevent sagging breasts, as well as increase metabolism and reduce your appetite. Try replacing sitting time with either yoga or brisk walking. When you’re driving, try getting out of your car and walking around for a few minutes every hour or so. If you have fallen breasts, adding bras made of natural fibers that don’t stretch your skin can help firm up your chest area. Look for cotton bras without underwire and synthetics like nylon or spandex.

Get a Breast Lift Surgery

If you’re looking for a surgical option, breast lift surgery involves removing excess skin and fat, as well as tightening your muscles. These procedures tighten your entire breast region by lifting your breasts and repositioning them on top of your chest wall. The best candidates for these surgeries are women who have already completed their families or are close to menopause.

Conclusion

If you’re unhappy with how your breasts look, there are a number of ways that you can make them firmer and perkier. All of these remedies are completely natural, safe, and effective—and they won’t cost you a dime. It’s important to remember that just because they work doesn’t mean they work immediately; it takes time for your body to adjust.